Thank you for visiting Organized Change.

Whether you’re feeling anxious, overwhelmed, scared, lost, angry, depressed or any other emotions, please know that you are not alone.

At this time, every day brings stressful news. There’s so much going on in our neighborhoods, cities, states and the world that we can experience stress, anxiety, depression and anger, all in the same day. We want to stop thinking, just for one second, so we can breathe. We want some peace and quiet. We long for loved ones who may no longer be with us. We long for safe havens.

A place where we can be ourselves and feel safe.

Turn your attention to your space: home, office, creative studio, barn or any other place you use. Is it safe? Does it calmly welcome you? Can you find what you need?

Every space has qualities. Some are subtle. Some are not.

Does being in your space make you anxious?

People talk with me about avoiding their spaces. They don’t feel comfortable or safe. They’re anxious. That feeling of not getting enough oxygen while having racing thoughts.

Does your space smell “off” or make you feel sick or tired?

Spaces can have unseen problems, that if not treated, can affect how we feel. The problem is that we can’t fix what we don’t see.

Are you tired and tired of being tired?

People have told me they’d sit in their cars and look at their homes. “I just couldn’t bring myself in there. I was exhausted. There was nothing I could do.”

If you feel tired and just need to do something, complete a task. One task clients appreciate is filling a trash bag as we walk through the space.

If that doesn’t appeal to you, try a task that’s comfortable for you and note the results.

Using the momentum from the first task, do another.

Good luck with the project!

If you need help, give me a call or send an email. We’ll discuss what you need and whether you want a one-time consultation or are ready for a block of work sessions.

Thanks for visiting Organized Change.